There are many ways to do pot roast, as any good cook will tell ya. You can use the slow cooker, the oven, a dutch oven and cookin it the pioneers way. This recipe uses the oven method, and as always, it is adaptable to your dietary needs and tastes.
Ingredients:
1 pot roast (beef roast.. 1-3lb)
2-3 medium or large potatoes, peeled and quartered
5 carrots, peeled and cut
Oregano
Garlic
Salt
Pepper
Lemon-pepper
Italian seasoning
½ medium Onion (cut up)
Method:
1. Pre-heat oven to 375 F.
2. Lightly spray the bottom of a roasting pan with cooking spray. Place meat in pan.
3. Dust both sides of the meat with seasonings… lightly to taste.
4. Arrange veggies around meat in the pan and sprinkle them with a bit of pepper and some salt.
5. Pour about a cup or two of water into the pan to cover the bottom to about ½ - 1 inch deep.
6. Cover the pan and place in oven. Cooking time is anywhere between 1-3 hours. Be sure to watch it carefully so the meat doesn’t dry out and/or burn. Internal temp should be at least 165 degrees F. Juices will run clear.
7. When done, serve cut up with Hot buttered Egg noodles.
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